WORK WITH ME

SO GLAD YOU FOUND THIS SPACE.

LOOKING TO "GET YOUR SHIT TOGETHER" FOR THE LAST TIME?

I WOULD LOVE THE OPPORTUNITY TO COACH YOU INTO BETTER HEALTH WITH MY EASY TO ACHIEVE 6 MONTH PROGRAM.

MY GOAL IS TO mAKE HEALTH ACCESSIBLE TO EVERYONE AT THE LEVEL IN WHICH IT IS COMFORTABLE AND ECONOMICAL FOR EACH INDIVIDUAL.

If you are ready for your health journey, feel free to fill out the contact box below or email kirsten@replanted.info

Please allow 2-3 business days for response.

THE 6 MONTH PROGRAM INCLUDES:

1. Two 50-minute appointments each month for six months which will include discussion of your progress and recommendations to move forward.

2. Monthly emails including recipe inspiration.

3. Email support for questions and concerns that come up between meetings.

The tools to form SMART (specific, measurable, attainable, relevant, time-based) goals.

4. One on one coaching.

5. A program tailored to meet your needs including (a variety of): meal planning, a pantry makeover, meal prepping, specific diet related information to meet your goals or combat a health issue, grocery store tours, yoga and/or meditation practices, etc.

6. A variety of handouts, recipes, books, food samples, cooking tools, etc.

7. Weekly check-ins and accountability encouragement.

PLEASE INQUIRE FOR PRICING