Man oh man are you in for a treat today!
Holy heck and bob are these fantiddlyastic.
Easy, delicious, and nutritionally dense.
These guys are packed full of flavor and healthy ingredients.
I recommend batch making them as they go fast.
Great for breakfast, as a snack and on the go.
Add a little protein powder to make it a post workout option.
I recommend Four Sigmatic Sweet Vanilla Protein.
PRITABLE RECIPE FILE 👇🏼
INGREDIENTS
1/2 cup oats
3/4 cup milk, I use my vanilla bean coconut milk recipe
1 tablespoon fresh lime juice
1 tablespoon chia seeds
1/4 cup yogurt - I use a coconut based one (culina or cocoyo brand), but greek would be good too
lime zest, from about 1/4 of a lime
1 teaspoon maple syrup (+ to desired sweetness)
DIRECTIONS
Zest and juice the lime. Make homemade milk if needed.
Add all ingredients to a sealable glass jar and shake to combine.
Refrigerate for at least one hour before enjoying.
Top with more lime zest, lime wedges and graham crackers. Enjoy!
NOTES
Depending on how liquidy you like your overnight oats, feel free to add more or less milk.
If you are not making the coconut milk recipe, you may want to increase the maple syrup.
Hope you guys enjoy this recipe.
As always, thanks for being here.
If you make this recipe send me a video or picture.
Love hearing from you guys.
As always, feel free to reach out.
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Cheers to a good week full of good food.
xoxo
Kirsten ☀️